Comprehensive aged care
information for all Australians

How to Manage Being Alone as Get Older

How to Manage Being Alone as You Age

With an increasing ageing population, more and more people are living alone. As you get older, a new set of concerns arise. These include being alone and isolated, financially managing, and your health care needs.

Being alone however, doesn’t have to mean being lonely. There are many seniors out there who are living their best life on their own. They may have always been alone, become recently divorced, or they’re widowed. A one person household is often a preferred living choice for older people, and although these people will get lonely at times, so do people who live with others.

Worrying About Being Alone

As friends and family move away and pass away, our social networks can become significantly smaller. Other factors such as poor health can impact on socialising too. A big fear for many people is whether they’ll have anyone to help care for them if their health deteriorates. With some sensible planning, you can get your affairs in order and ensure that you’ll have the aged care support services in place if the time comes that you’ll need to access them. Aged care prepare works as an aged care guide to help you through this planning phase.

If you find yourself newly single due to the passing of a loved one or divorce, you shouldn’t have to rethink your status and go out looking for another partner to fulfil you. The key could be to expand your social connections and interactions rather than looking for a replacement partner. And to put some planning into place to avoid a financial crisis and manage a health crisis.

Explore the different possibilities of how you want to live alone and what type of support you’d like to have when the time comes.

One thing is for certain if you’re alone. Making meaningful connections with humans remains important to your health and wellbeing. And it’s possible to form these relationships while maintaining an independent lifestyle at any age.

older woman smiling arms raised

Connecting Digitally

There are many ways to find relationships and make social connections. Seniors often turn to social media to interact with others nowadays. This could be via Facebook, or other social Apps, including dating sites. Some websites offer chat rooms and forums where you can interact with others that have common interests too.

Making New Social Connections

If making friends online is not for you, there are other ways to make connections.

One way that you can meet people is through learning. If you’re retired and have the freedom, consider going back to university or take up a class that interests you. By doing this you’ll meet others who also have those interests. If you’re worried about being surrounded by young adults, there are facilities such as the University of the Third Age that caters to seniors, connecting them to lifelong learning.

It’s no secret that volunteering is a great way to meet like-minded people. These people allow you to have human contact and you might even make a friend or two along the way. There are so many places that rely on volunteers to exist. At the end of the day, think about where you’d like to help, and give them a call to get the process started.

If your family are around, enjoying time with them is obviously invaluable. But if you’re feeling isolated, another way to connect is through activities of interest. Take time for you and pursue your interest and passions. This could be yoga classes, arts and crafts, the men’s shed or the local hot rod club. It doesn’t really matter what activity you participate in. As long as you enjoy it.

Travel for Single Seniors

Many singles in their older years find ways to enjoy life despite their single status. Travelling solo isn’t just for the young and free. There’s many travel options for those wishing to travel independently. Particularly, there are tours and cruises dedicated to seniors. But if you’re an adventurous senior, you might like to arrange your own itinerary and create your own experiences.

Joining in on a tour for single seniors is however a great way to meet people from all walks of life while exploring the world. It could be that you want a relaxing holiday, a discovery holiday, a Caribbean cruise, or a cultural tour of Europe. Think about what type of travel is a fit for you, and then start your research.

Travel is a freedom that most people can enjoy, and when you have similar aged people doing it with you, you’ll get the chance to connect, share laughs, and make memories together. Who knows, you might make a friend to go on your next adventure with too.

Plan, prepare and enjoy you single life. Whatever your interests, keep learning, find ways to enjoy the company of others and venture out of your comfort zone to make connections.

For all the latest aged care news, subscribe to our monthly newsletter

Leave a reply

Your email address will not be published. Required fields are marked *

You must be logged in Log in »