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Conquering loneliness once you’ve retired has its challenges. Many people say that it just takes time to fill the void […]
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Wearing hearing aids for the first time is most definitely an adjustment, particularly if you have been without full hearing or have only had partial hearing for some time.
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How to Prepare for a Health Scare in Retirement The long awaited retirement dream’s arrived and your about to launch […]
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Healthy and Active Ageing Have you ever wondered what the secret is to a long, healthy and happy life? In […]
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Preparing for an outing with a loved one who has advanced dementia takes planning. If you have a loved one […]
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Why socialising is important Everybody knows that eating healthy and staying physically active enhances our quality of life, but being […]
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The benefits of respite care Providing care for someone can be physically and emotionally taxing, and this is why you […]
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Why do older people sleep less? Many older people struggle to sleep well at night. Experts say that ageing does […]
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Oral health as we age is increasingly important. Oral health as we age often declines yet it remains just as […]
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As we age, a good night’s sleep can escape us due to a number of reasons. If you're struggling with getting your much needed rest, here are a few tips to ensure you get back into a good sleeping routine.
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